The book of James is one of my favorite books of the bible. I am beginning a study next week with co-workers on the book of James. This morning I decided to review and read Chapter 1. I have read it so many times, highlighted the mess...

I turned 42 last November. In some ways I’m feeling old. Gray hairs, aches, transitional glass formerly known as bifocals…and the kicker, friends of mine are GRANDPARENTS. My life isn’t where I thought it would be in...

So my weight has been like a yo-yo my whole life. I am excellent at researching, reading and pinning recipes; Whole30, Paleo, Keto, Anti-Inflammatory Diet. As if in the pinning of recipes completes the act of being healthy. I have tried...